That’s a really great question. I think when people are going through things, they need to give themselves some time and space. We went through some really hard, challenging stuff. I do think you need to take a step back and say, there are so many things that I can do to create a happier environment. The science is real, there’s lots of research behind it. Things like sleep, a good diet, even dark chocolate or healthy fat –you need fat, you need protein. People need to understand these tools, and for some, it’s harder than others. Happiness is work. When people are going through tragedy and hard times, it’s important to let yourself go through that, because stuffing it down is just not real. We can’t help the way we feel, but we can set ourselves up to be happier. When you know your happy triggers, and consciously put more of them in your day –I’ll see my cat lying there, sprawled out on his belly, it’s just this cute happy moment. I could be frustrated ‘cause I’ve got a deadline, but I’ll see that, and it just sets some endorphins off. What’s gonna work for me is not gonna work for you, you have to really dig deep and figure out those things that are right for you.