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    Beetroot Brownies

    Courtesy of Detox Kitchen

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    Title
    • 4 cloves garlic peeled
    • 1 bag spinach (about 200g / 7 oz)
    • handful of basil (about 30g / 1 oz)
    • pinch of dried red chilli flakes (optional; + extra to garnish)
    • 1 lemon zested
    • 2 tablespoons olive oil (+ extra to garnish)
    • 2 x 400g tins white beans (or 1 x 500g / 17.6 oz jar) drained
    • 2 large handfuls of cavolo nero (about 125g / 4.4 oz) roughly sliced
    • 2–4 slices sourdough bread toasted (to serve)
    • pinch of flaky sea salt & black pepper

    Wrap the beetroot and sweet potato in foil and roast in the oven for 40-60 minutes until completely cooked throughout. Remove the skins and discard.

     

    Place the beetroot and sweet potato into a food processor (we use a nutri bullet) along with the oat milk and blitz until smooth.

     

    Meanwhile whisk the maple syrup, coconut sugar and vegan butter together until smooth. Whisk in the eggs. Add the beetroot and sweet potato mix and combine until smooth. Add in the flour, ground almonds, cacao powder and baking powder and combine well.

     

    Pour into a 20cm baking tray and for 15-20 minutes at 180 degrees. Cool and cut.

    Image credit: Detox Kitchen

    Title

    nutrition

    Disclaimer: The content on this site is for informational purposes only and should not be considered professional advice. Always consult with a qualified healthcare provider before making any decisions regarding your health or wellbeing.

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