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    Turkey and Coconut Soup

    Courtesy Of Detox Kitchen

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    Title

    Serves Two

    • 1 tsp coconut oil
    • 1 small onion, sliced
    • 1 clove garlic, peeled and finely chopped
    • 1 thumb sized piece of ginger, peeled and finely chopped
    • 2 sticks celery, diced
    • 1 lemon grass, kept whole and bashed with a rolling pin
    • 100ml vegetable stock
    • 200ml coconut milk
    • 200g cooked turkey, roughly chopped
    • Pinch of salt
    • Pinch of pepper
    • 1 handful spinach, roughly chopped
    • 1 handful coriander, finely chopped
    • Juice of 1 lime

    1. Place a little oil in a medium pan. Add the onions to the pan and sauté for 5 minutes until translucent. Add in the garlic and ginger and sauté for 3 minutes until the garlic is lightly golden.

     

    2. Then add in the celery, lemon grass, vegetable stock and coconut milk and bring to a simmer. Simmer for 15 minutes until the celery is completely soft.

     

    3. Add in the leftover turkey, salt and pepper and simmer for 5 minutes until the turkey is piping hot throughout.

     

    4. Remove the pan from the heat and finally stir in the chopped spinach and coriander.

     

    5. Serve into two bowls and add a final sprinkle of coriander and squeeze of lime juice.

    Title

    nutrition

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