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    Career Cushioning: What It Is, Why It Matters, and How to Do It Right

    Feeling a bit uneasy about job security? You're not alone. Enter career cushioning—the proactive strategy that's taking over the workplace buzz. But what does it actually mean, and how can you do it without overloading your plate? In this guide, we break down the what, why, and how of career cushioning, so you can safeguard your future while thriving in the present. Whether you're pivoting, progressing, or just staying prepared, here's everything you need to know to cushion your career with confidence.

    By Harriet ishbel Sweeney / Jan 14 2025

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    In today's unpredictable job market, where change is the only constant, it's becoming increasingly important to make sure your career is not just a one-way street to one job and one future. Enter career cushioning – a strategy that’s gained traction as employees everywhere seek to safeguard their professional lives against unexpected job instability. But what is it exactly, and should you start practicing it too? Let's break it down in a relatable way.

    what is career cushioning?

    Simply put, career cushioning is the art of preparing for a potential job loss or career transition by exploring side opportunities, expanding your network, or learning new skills while still in your current job. The term "cushioning" refers to the safety net you build under your career, just in case you need to bounce to something else in the future. It’s not about actively searching for a new job while you're employed (that’s job hunting, not cushioning). Instead, it’s a way of securing your professional future without jumping ship prematurely.

     

    While it's not about planning an exit, career cushioning is about taking proactive steps to protect yourself in case the worst happens. Think of it as preparing for the unexpected, without stressing about it every second.

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    why is career cushioning so important?

    The job market has seen significant shifts in recent years, with layoffs becoming more common even in traditionally stable industries. You’ve probably heard stories of people who were blindsided by sudden layoffs, or professionals who’ve decided to pivot careers but didn’t have the foundation to do so smoothly.

     

    Career cushioning works as a form of insurance, offering you peace of mind. It provides you with options, should your current job no longer fit your needs, values, or even your financial goals. Additionally, cushioning doesn’t only apply to layoffs – it can also be a response to feelings of burnout, stagnation, or dissatisfaction. Having multiple pathways in your career toolbox can help you move with confidence, no matter what changes might come your way.

    how to start career cushioning

    Start Networking (For Real)


    Networking isn’t just about collecting business cards or LinkedIn connections. It’s about cultivating genuine relationships with people in your industry and beyond. These connections might lead to unexpected opportunities down the line. Whether you connect through industry events, social media, or casual coffee chats, keep your network active and diverse. You never know when one of these relationships might turn into a valuable resource.

     

     

    Upskill or Reskill


    The job market is evolving, and with it, the skills required to thrive. Career cushioning involves keeping your skills sharp and relevant. If you’ve been eyeing a promotion or considering a career shift, investing time in learning new skills can give you the flexibility to pivot whenever needed. Consider online courses, workshops, or certifications in areas that excite you or align with your long-term goals. Even if you’re not planning a change right now, diversifying your skill set can make you a more marketable professional in the future.

     

     

    Explore Side Hustles or Passion Projects


    Having a side hustle is one of the best ways to cushion your career. It could be as simple as freelancing, launching a small business, or even working on a passion project that aligns with your personal interests. Side gigs can provide financial security in case of job loss and could eventually grow into something full-time. Plus, you’ll be gaining valuable experience outside your primary job – whether it’s managing a team, handling finances, or testing out entrepreneurial ideas.

     

     

    Stay Open to Opportunities


    Career cushioning isn’t just about preparing for an exit. It’s also about being open to opportunities that align with your interests and goals. If you come across a job opportunity that piques your interest, don’t shut it down just because you’re comfortable where you are. Explore the idea, network with people at that company, and see if the role might be a good fit for you down the road. Staying open to new possibilities allows you to react quickly when the right opportunity arises.

     

     

    Create Financial Stability


    While it’s not directly tied to career growth, having a solid financial cushion is essential when you're thinking about career cushioning. Whether you’re working on paying off debts, saving for the future, or simply building an emergency fund, having a financial safety net gives you the freedom to pivot when necessary. You won’t feel pressured to jump into a new job you’re not passionate about just because you need the paycheck.

     

     

    Embrace Change as Part of Growth


    Career cushioning isn’t about fearing change – it’s about embracing it. The most successful professionals are often those who adapt to change rather than resist it. By actively cushioning your career, you’ll be mentally prepared for whatever comes your way, whether it’s a shift in your industry, an unexpected promotion, or the need for a fresh start in a new field.

     

     

    Monitor Your Industry


    Staying up to date on the latest trends, shifts, and disruptions in your industry is a great way to cushion your career. Subscribe to industry newsletters, attend conferences, and follow thought leaders on social media. Being well-informed ensures that you know when and how to make adjustments to your career path if necessary. It also helps you anticipate the kind of skills or experiences you might need in the future.

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    when should you start career cushioning?

    Here’s the good news: It’s never too early to start. Whether you're a recent graduate just beginning your career, an experienced professional, or someone mid-career looking to make a change, career cushioning is an essential part of modern job security. The earlier you start cushioning your career, the more time you have to build meaningful connections, gain new skills, and test out side ventures that might lead to exciting opportunities down the line.

     

    If you’re already feeling secure in your job, don’t assume career cushioning is only for those who are worried about layoffs. Even if you love what you do, it’s always helpful to have a back-up plan that helps you navigate both expected and unexpected life events.

    career cushioning: a mindset shift

    At its core, career cushioning is about mindset. It’s about taking control of your career instead of waiting for circumstances to dictate your future. When you cushion your career, you feel empowered to make decisions that support your long-term growth, whether that means staying in your current role or moving on to something new.

     

    It’s also important to remember that career cushioning doesn’t mean actively disengaging from your current job. You can still fully commit to your role while simultaneously preparing for the future. Think of it as taking care of your future self, making sure that no matter what, you're ready for whatever comes next.

    final thoughts

    Career cushioning is a strategic, proactive approach to ensuring that your career is resilient in the face of change. It’s about diversifying your skills, expanding your network, and creating opportunities that can serve as a cushion if you need to pivot. So whether you’re planning for an uncertain job market or simply trying to feel more secure in your career, career cushioning is a smart way to give yourself flexibility, freedom, and peace of mind.

     

    Stay adaptable, keep learning, and remember: your career is in your hands!

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